Redcon1 MRE Lite Whole Food Protein
About this item
Redcon1 MRE Lite is a whole food protein powder. Instead of relying on whey alone, its protein blend combines beef collagen peptides, pea, brown rice, chicken, egg albumen and salmon protein, plus milk protein concentrate.
Each 34-gram scoop of Oatmeal Chocolate Chip has 26 grams of protein, 130 calories and 4 grams of carbohydrate. Redcon1 calls it a low-carb protein with a milkshake-like texture that mixes easily.
Redcon1 suggests mixing one scoop with 4 to 6 ounces of water or another beverage.
Pick up a tub at Elite Nutrition in Hoover or Vestavia Hills, just south of Birmingham. Not sure which protein fits your plan? Ask our team.
Highlights
- 26g of protein per scoop
- 130 calories and 4g carbs per scoop
- Whole food protein blend: beef, pea, brown rice, chicken, egg and salmon
- 30 servings per tub
- Oatmeal Chocolate Chip flavor
| Brand | Redcon1 |
|---|---|
| Product | MRE Lite Whole Food Protein |
| Flavor | Oatmeal Chocolate Chip |
| Net weight | 36 oz (2.25 lb) 1,020 g |
| Serving size | 1 scoop (34 g) |
| Servings per container | 30 |
| Protein per serving | 26 g |
| Calories per serving | 130 |
| Allergens | Contains egg, fish (salmon), milk, soy |
| Category | Protein |
| Available at | Elite Nutrition Hoover and Vestavia Hills, AL |
Oatmeal Chocolate Chip
| 30 servings per container | |
| Serving size | 1 Scoop (34g) |
|---|---|
| Calories | 130 |
| % Daily Value* | |
| Total Fat 1.5g | 2% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 210mg | 9% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Includes 1g Added Sugars | 2% |
| Protein 26g | 25% |
| Vitamin D 0mcg | 0% |
| Calcium 80mg | 6% |
| Iron 1.5mg | 8% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oatmeal Chocolate Chip
Ingredients: Whole Food Protein Blend (Beef Collagen Peptides, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumen, Salmon Protein), Milk Protein Concentrate, Cookie Crumbs (Rice Flour, Tapioca Starch, Palm Oil, Cocoa Processed with Alkali, Corn Starch, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate, Soy Lecithin), Natural and Artificial Flavors, Cocoa Processed with Alkali, Sodium Carboxymethylcellulose, MCT Oil Powder (Medium Chain Triglycerides, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Sucralose, L-Tryptophan, Salt, Acesulfame Potassium.
Contains: Contains Egg, Fish (Salmon), Milk, Soy.
Nutrition facts from the current Redcon1 label (redcon1.com), October 2026. Redcon1 has updated this formula, so older tubs may differ. Always check the label on the tub in your hand.
Why we stock it
Questions
How much protein is in MRE Lite?
Each 34 gram scoop of Oatmeal Chocolate Chip has 26 grams of protein and 130 calories.
What does "whole food protein" mean here?
The protein comes from a blend of beef collagen peptides, pea, brown rice, chicken, egg albumen and salmon protein, plus milk protein concentrate, rather than whey alone.
How do I mix it?
Redcon1 suggests one scoop in 4 to 6 ounces of water or another beverage.
Does it contain allergens?
Yes. It contains egg, fish (salmon), milk and soy.
Where can I buy {name} near me?
Both Elite Nutrition stores carry it: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.
