1st Phorm

1st Phorm Protein Sticks

Name: 1st Phorm Protein Sticks
Brand: 1st Phorm
SKU: 1st-phorm-protein-sticks

18g proteinBeef and pork2 oz stick180-190 calories

$3.49

Size: Single

Flavor: Jalapeno Heat

Available in store. Hoover and Vestavia Hills. Not sure which one fits your plan? Ask our team.

18gProtein per stick

180-190Calories per stick

3-4gCarbohydrate per stick

15Sticks per box

About this item

1st Phorm Protein Sticks are 2-ounce (56 gram) meat sticks made from beef and pork, with 18 grams of protein each. Jalapeno Heat has 180 calories and 3 grams of carbohydrate; Original Smokehouse has 190 calories and 4 grams of carbohydrate.

1st Phorm says the beef and pork are sourced, raised and processed in the United States. The sticks are seasoned with sea salt, spices and cultured celery powder in a beef collagen casing, and 1st Phorm notes they contain no nitrates except those naturally occurring in celery and sea salt.

We carry Jalapeno Heat and Original Smokehouse, as a single stick or a box of 15.

Grab a stick at Elite Nutrition in Hoover or Vestavia Hills, just south of Birmingham. Not sure which one fits your plan? Ask our team.

Highlights

18g protein per 2 oz stick
Made from beef and pork, sourced in the USA per 1st Phorm
180 to 190 calories, by flavor
No nitrates except those naturally in celery and sea salt, per 1st Phorm
Single sticks or a box of 15

Brand	1st Phorm
Product	Protein Sticks (meat sticks)
Flavors	Jalapeno Heat, Original Smokehouse
Sizes	Single, Box of 15
Net weight	2 oz (56 g) per stick
Serving size	1 stick (56 g)
Protein per serving	18 g
Calories per serving	180 to 190, by flavor
Allergens	1st Phorm's product page states these flavors contain milk.
Category	Bars & Snacks
Available at	Elite Nutrition Hoover and Vestavia Hills, AL

Jalapeno Heat

Nutrition Facts
15 servings per container
Serving size	1 Stick (56g/2oz)
Calories	180
% Daily Value*
Total Fat 11g	14%
Saturated Fat 4.5g	23%
Trans Fat 0g
Cholesterol 45mg	15%
Sodium 660mg	29%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Includes 1g Added Sugars	2%
Protein 18g	26%
Vitamin D 0mcg	0%
Calcium 14mg	2%
Iron 1mg	6%
Potassium 264mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Original Smokehouse

Nutrition Facts
15 servings per container
Serving size	1 Stick (56g/2oz)
Calories	190
% Daily Value*
Total Fat 12g	15%
Saturated Fat 4.5g	23%
Trans Fat 0g
Cholesterol 45mg	15%
Sodium 690mg	30%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes 2g Added Sugars	4%
Protein 18g	31%
Vitamin D 0mcg	0%
Calcium 15mg	2%
Iron 1mg	6%
Potassium 263mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See the label for this flavor's facts panel, or ask our team.

Jalapeno Heat

Ingredients: Beef And Pork, Dried Pork Stock, Water, Contains 2% Or Less Of: Sea Salt, Dried Beef Stock, Encapsulated Citric Acid, Sugar, Black Pepper, Jalapeno Flakes, Garlic Powder, Red Pepper, Cultured Celery Powder, Cherry Powder, Mustard Powder, In Colored Beef Collagen Casing.

Original Smokehouse

Ingredients: Beef And Pork, Dried Pork Stock, Sugar, Contains 2% Or Less Of: Sea Salt, Water, Dried Beef Stock, Encapsulated Citric Acid, Black Pepper, Garlic Powder, Mustard Powder, Cultured Celery Powder, Ground Nutmeg, Cherry Powder, In Colored Beef Collagen Casing.

Nutrition facts and ingredients from 1st Phorm Protein Sticks labels (1stphorm.com), November 2026. Always check the wrapper in your hand.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check the label for full directions and warnings.

Why we stock it

1st Phorm Protein Sticks: 18g Protein*, 2oz Stick

Jalapeno Heat: 180 calories, 3g carbs. Original Smokehouse: 190 calories, 4g carbs.

Questions

How much protein is in a 1st Phorm Protein Stick?

Each 2-ounce (56 gram) stick has 18 grams of protein. Jalapeno Heat has 180 calories and Original Smokehouse has 190.

What are they made of?

Beef and pork, with seasonings and cultured celery powder, in a beef collagen casing. 1st Phorm says the meat is sourced, raised and processed in the United States.

Do they have nitrates?

1st Phorm says they contain no nitrates except those naturally occurring in celery and sea salt.

How much sodium is in a stick?

660 milligrams in Jalapeno Heat and 690 milligrams in Original Smokehouse.

Where can I buy 1st Phorm Protein Sticks near me?

Both Elite Nutrition stores carry them: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.