Jocko

Jocko RTD Protein

Name: Jocko RTD Protein
Brand: Jocko
SKU: jocko-rtd-protein

30g protein180 calories0g added sugar12 fl oz bottle

$3.99 12 fl oz (355 mL) bottle

Flavor: Chocolate

Available in store. Hoover and Vestavia Hills. Not sure which one fits your plan? Ask our team.

30gProtein per bottle

180Calories per bottle

5gTotal carbs

0gAdded sugars

About this item

Jocko Fuel Protein Shake is a ready-to-drink shake with 30 grams of protein and 180 calories in every 12 fl oz bottle. Each one has 5 grams of carbs, 2 grams of total sugars with 0 grams added, and 4.5 grams of fat.

The protein comes from milk protein concentrate and calcium caseinate, and Jocko says it is grass-fed. It is sweetened with monk fruit extract and Reb-M, and the label states 0 artificial sweeteners. A bottle also has 730 to 780 mg of calcium, depending on flavor.

We carry Chocolate, Raspberry Gelato and Vanilla. No shaker and no mixing: grab one cold on your way out.

Pick up a bottle at Elite Nutrition in Hoover or Vestavia Hills, just south of Birmingham. Not sure which protein shake fits your plan? Ask our team.

Highlights

30g protein per bottle
180 calories
0g added sugar, 2g total sugars
0 artificial sweeteners, per the label
Sweetened with monk fruit and Reb-M
Contains milk

Brand	Jocko Fuel
Product	Protein Shake (ready to drink)
Flavors	Chocolate, Raspberry Gelato, Vanilla
Size	12 fl oz (355 mL) bottle
Serving size	1 bottle (355 mL)
Servings per container	1
Protein per serving	30 g
Calories per serving	180
Allergens	Contains milk
Category	Protein
Available at	Elite Nutrition Hoover and Vestavia Hills, AL

Chocolate

Nutrition Facts
1 serving per container
Serving size	1 bottle (355mL)
Calories	180
% Daily Value*
Total Fat 4.5 g	6%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 15 mg	5%
Sodium 290 mg	13%
Total Carbohydrate 5 g	2%
Dietary Fiber 1 g	4%
Total Sugars 2 g
Includes 0 g Added Sugars	0%
Protein 30 g	60%
Vitamin D 0 mcg	0%
Calcium 730 mg	60%
Iron 2 mg	10%
Potassium 470 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vanilla

Nutrition Facts
1 serving per container
Serving size	1 bottle (355mL)
Calories	180
% Daily Value*
Total Fat 4.5 g	6%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 20 mg	7%
Sodium 250 mg	11%
Total Carbohydrate 5 g	2%
Dietary Fiber 1 g	4%
Total Sugars 2 g
Includes 0 g Added Sugars	0%
Protein 30 g	60%
Vitamin D 0 mcg	0%
Calcium 750 mg	60%
Iron 0 mg	0%
Potassium 140 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Raspberry Gelato

Nutrition Facts
1 serving per container
Serving size	1 bottle (355mL)
Calories	180
% Daily Value*
Total Fat 4.5 g	6%
Saturated Fat 1 g	4%
Trans Fat 0 g
Cholesterol 20 mg	6%
Sodium 160 mg	7%
Total Carbohydrate 5 g	2%
Dietary Fiber 1 g	4%
Total Sugars 2 g
Includes 0 g Added Sugars	0%
Protein 30 g	60%
Vitamin D 0 mcg	0%
Calcium 780 mg	60%
Iron 0.2 mg	2%
Potassium 120 mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See the label for this flavor's facts panel, or ask our team.

Chocolate

Ingredients: Water, Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Reb-M, Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt, Alkalized Cocoa

Contains: Milk

Vanilla

Contains: Milk

Raspberry Gelato

Ingredients: Filtered Water, Jocko Protein Blend (Milk Protein Concentrate, Calcium Caseinate), High Oleic Sunflower Oil, Natural Flavors, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Sea Salt, Reb-M, Gellan Gum, Sodium Phosphate, Monk Fruit Extract, Locust Bean Gum

Contains: Milk

Nutrition facts from Jocko Fuel labels (jockofuel.com), November 2026. Always check the label on the bottle in your hand.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check the label for full directions and warnings.