Barebells Protein Bar
About this item
Barebells Protein Bars pack 20 grams of protein into a 55-gram bar, with no added sugar, 1 gram of total sugar and 200 calories. Not a low or reduced calorie food.
We carry three flavors: Cookies & Cream, Creamy Crisp and Chocolate Dough. The protein comes from a milk protein blend of calcium caseinate, whey protein concentrate and whey protein isolate.
The bars are sweetened with maltitol and sucralose, and Barebells notes that excessive consumption may have a laxative effect due to the maltitol.
Grab a bar at Elite Nutrition in Hoover or Vestavia Hills, just south of Birmingham. Bars are also available for delivery and pickup through DoorDash from our Vestavia Hills store.
Highlights
- 20g of protein per bar
- No added sugar and 1g total sugar*
- 200 calories per 55 g bar
- Milk protein blend: caseinate, whey concentrate and whey isolate
- Three flavors: Cookies & Cream, Creamy Crisp, Chocolate Dough
| Brand | Barebells |
|---|---|
| Product | Protein Bar |
| Flavors | Cookies & Cream, Creamy Crisp, Chocolate Dough |
| Net weight | 55 g (1.9 oz) |
| Serving size | 1 bar (55 g) |
| Protein per serving | 20 g |
| Calories per serving | 200 |
| Allergens | Contains milk and soybeans |
| Category | Bars & Snacks |
| Available at | Elite Nutrition Hoover and Vestavia Hills, AL |
Cookies & Cream
| Serving size | 55 g |
|---|---|
| Calories | 200 |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 3g | 16% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 75mg | 3% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 3g | 10% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Sugar Alcohol 5g | |
| Protein 20g | 40% |
| Vit. D 0mcg | 0% |
| Calcium 170mg | 15% |
| Iron 1.3mg | 8% |
| Potas. 140mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Creamy Crisp
| Serving size | 55 g |
|---|---|
| Calories | 200 |
| % Daily Value* | |
| Total Fat 8g | 10% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 120mg | 5% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 3g | 12% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Sugar Alcohol 6g | |
| Protein 20g | 36% |
| Vit. D 0mcg | 0% |
| Calcium 140mg | 8% |
| Iron 1.5mg | 8% |
| Potas. 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chocolate Dough
| Serving size | 55 g |
|---|---|
| Calories | 200 |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 150mg | 7% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Sugar Alcohol 6g | |
| Protein 20g | 35% |
| Vit. D 0mcg | 0% |
| Calcium 150mg | 10% |
| Iron 1.9mg | 10% |
| Potas. 170mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cookies & Cream
Ingredients: MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, MALTITOL, BOVINE COLLAGEN HYDROLYSATE, POLYDEXTROSE, COCOA BUTTER, WATER, SOY PROTEIN ISOLATE, DRY WHOLE MILK, SUNFLOWER OIL, UNSWEETENED CHOCOLATE, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, SUCRALOSE.
Contains: MILK, SOYBEANS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, GLUTEN, PEANUTS, SESAME, TREE NUTS AND EGGS.
Creamy Crisp
Ingredients: MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, POLYDEXTROSE, COCOA BUTTER, WATER, DRY WHOLE MILK, UNSWEETENED CHOCOLATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH, SALT, SUNFLOWER LECITHIN, SUCRALOSE.
Contains: MILK, SOYBEANS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, GLUTEN, PEANUTS, SESAME, TREE NUTS AND EGGS.
Chocolate Dough
Ingredients: MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, POLYDEXTROSE, COCOA BUTTER, DRY WHOLE MILK, WATER, SOY PROTEIN ISOLATE, SUNFLOWER OIL, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, SUNFLOWER LECITHIN, SUCRALOSE.
Contains: MILK, SOYBEANS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, GLUTEN, PEANUTS, SESAME, TREE NUTS AND EGGS.
Warnings: Excessive consumption may have laxative effect (due to maltitol).
Nutrition facts and ingredients from shop.barebells.com (US), October 2026. Always check the wrapper in your hand.
Why we stock it
*Not a low or reduced calorie food. See nutrition information for sugar, calorie and saturated fat content.
Questions
How much protein is in a Barebells bar?
Each 55 gram bar has 20 grams of protein and 200 calories.
Do Barebells bars have sugar?
They have no added sugar and 1 gram of total sugar per bar. They are not a low or reduced calorie food.
What are they sweetened with?
Maltitol and sucralose. Barebells notes that excessive consumption may have a laxative effect due to the maltitol.
Do they contain allergens?
Yes. They contain milk and soybeans and are made in a facility that also processes wheat, gluten, peanuts, sesame, tree nuts and eggs.
Where can I buy {name} near me?
Both Elite Nutrition stores carry it: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.
Can I get them delivered?
Snacks, bars and drinks are available for delivery and pickup through DoorDash from our Vestavia Hills store.
