Alpha Lion SuperHuman Original Pre-Workout
About this item
Alpha Lion SuperHuman Original is a high-stimulant pre-workout with 325 milligrams of caffeine per scoop from three sources: caffeine anhydrous plus extended release and delayed release zümXR caffeine, which Alpha Lion says releases in stages.
Each scoop also has 4,000 milligrams of L-citrulline, 3,200 milligrams of beta alanine, 2,500 milligrams of betaine anhydrous, 1,500 milligrams of L-tyrosine and 1,000 milligrams each of agmatine sulfate and taurine. Alpha Lion prints every ingredient and dose on the label.
We carry Bulk Juice (sour gummy bear), Miami Vice (piña colada strawberry daiquiri) and Grapezilla (grape bubblegum), 21 servings per tub. Alpha Lion recommends one scoop mixed with water 20 to 30 minutes before training.
At 325 milligrams of caffeine, this is a strong pre-workout. Alpha Lion recommends it for healthy adults 18 and older, no more than one scoop in 24 hours. Pick up a tub at Elite Nutrition in Hoover or Vestavia Hills, and ask our team if it fits your training.
Highlights
- 325mg caffeine per scoop from three sources
- 4,000mg L-citrulline per scoop
- 3,200mg beta alanine per scoop
- 2,500mg betaine and 1,500mg L-tyrosine
- Every ingredient and dose printed on the label
- 21 servings per tub
| Brand | Alpha Lion |
|---|---|
| Product | SuperHuman Original Pre-Workout |
| Flavors | Bulk Juice, Miami Vice, Grapezilla |
| Net weight | 13.11 oz (372 g) |
| Serving size | 1 scoop (17.8 g) |
| Servings per container | 21 |
| Caffeine per serving | 325 mg |
| Category | Pre-Workout |
| Available at | Elite Nutrition Hoover and Vestavia Hills, AL |
Bulk Juice
| 21 servings per container | |
| Serving size | 1 Scoop (17.8g) |
|---|---|
| Amount per serving | % Daily Value |
| Niacin (from Inositol Hexanicotinate) 17 mg NE | 106% |
| Vitamin B6 (as Pyridoxine HCl) 50 mg | 2941% |
| Vitamin B12 (as Methylcobalamin) 500 mcg | 20833% |
| Choline (from Choline L (+) Bitartrate) 200 mg | 37% |
| L-Citrulline 4,000 mg | ** |
| Beta Alanine 3,200 mg | ** |
| Betaine Anhydrous 2,500 mg | ** |
| L-Tyrosine 1,500 mg | ** |
| Agmatine Sulfate 1,000 mg | ** |
| Taurine 1,000 mg | ** |
| Vitacholine® Choline L (+) Bitartrate 500 mg | ** |
| SUPERHUMAN ENERGY® †† | |
| Caffeine Anhydrous 275 mg | ** |
| zümXR® Extended Release Caffeine (yielding 30mg caffeine) 41 mg | ** |
| zümXR® Delayed Release Caffeine (yielding 20mg caffeine) 26 mg | ** |
| Vincamine 10 mg | ** |
| Black Pepper Extract (95% piperine)(Piper nigrum)(Fruit) 10 mg | ** |
* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.
Miami Vice
| 21 servings per container | |
| Serving size | 1 Scoop (17.8g) |
|---|---|
| Amount per serving | % Daily Value |
| Niacin (from Inositol Hexanicotinate) 17 mg NE | 106% |
| Vitamin B6 (as Pyridoxine HCl) 50 mg | 2941% |
| Vitamin B12 (as Methylcobalamin) 500 mcg | 20833% |
| Choline (from Choline L (+) Bitartrate) 200 mg | 37% |
| L-Citrulline 4,000 mg | ** |
| Beta Alanine 3,200 mg | ** |
| Betaine Anhydrous 2,500 mg | ** |
| L-Tyrosine 1,500 mg | ** |
| Agmatine Sulfate 1,000 mg | ** |
| Taurine 1,000 mg | ** |
| Vitacholine® Choline L (+) Bitartrate 500 mg | ** |
| SUPERHUMAN ENERGY® †† | |
| Caffeine Anhydrous 275 mg | ** |
| zümXR® Extended Release Caffeine (yielding 30mg caffeine) 41 mg | ** |
| zümXR® Delayed Release Caffeine (yielding 20mg caffeine) 26 mg | ** |
| Vincamine 10 mg | ** |
| Black Pepper Extract (95% piperine)(Piper nigrum)(Fruit) 10 mg | ** |
* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.
Grapezilla
| 21 servings per container | |
| Serving size | 1 Scoop (17.8g) |
|---|---|
| Amount per serving | % Daily Value |
| Niacin (from Inositol Hexanicotinate) 17 mg NE | 106% |
| Vitamin B6 (as Pyridoxine HCl) 50 mg | 2941% |
| Vitamin B12 (as Methylcobalamin) 500 mcg | 20833% |
| Choline (from Choline L (+) Bitartrate) 200 mg | 37% |
| L-Citrulline 4,000 mg | ** |
| Beta Alanine 3,200 mg | ** |
| Betaine Anhydrous 2,500 mg | ** |
| L-Tyrosine 1,500 mg | ** |
| Agmatine Sulfate 1,000 mg | ** |
| Taurine 1,000 mg | ** |
| Vitacholine® Choline L (+) Bitartrate 500 mg | ** |
| SUPERHUMAN ENERGY® †† | |
| Caffeine Anhydrous 275 mg | ** |
| zümXR® Extended Release Caffeine (yielding 30mg caffeine) 41 mg | ** |
| zümXR® Delayed Release Caffeine (yielding 20mg caffeine) 26 mg | ** |
| Vincamine 10 mg | ** |
| Black Pepper Extract (95% piperine)(Piper nigrum)(Fruit) 10 mg | ** |
* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.
Bulk Juice
Miami Vice
Grapezilla
Supplement facts from the Alpha Lion label (alphalion.com), October 2026. Other ingredients and label warnings are printed on the tub; always read the label on the tub in your hand.
Why we stock it

Questions
How much caffeine is in SuperHuman Original?
325 milligrams per scoop: 275 mg of caffeine anhydrous plus 50 mg from extended and delayed release zümXR caffeine.
How do I take it?
Alpha Lion recommends one scoop mixed with water 20 to 30 minutes before training, and no more than one scoop in 24 hours.
Who is it for?
Alpha Lion recommends it for healthy adults 18 and older. At 325 mg of caffeine it is a strong pre-workout, so ask our team if you are not sure.
What happened to Hulk Juice?
Alpha Lion says Bulk Juice is the flavor formerly called Hulk Juice.
Where can I buy {name} near me?
Both Elite Nutrition stores carry it: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.