
1st Phorm Power Pro Whole Food Protein Bar
About this item
The 1st Phorm Power Pro Bar is a whole food protein bar: 15 grams of protein in a 60 gram bar, built on nut butter, dates and honey with a grass-fed whey protein isolate and milk protein isolate blend. Coconut Chocolate Chip has 290 calories and Peanut Butter Chocolate Chip has 280.
Each bar has 23 grams of carbohydrate, 3 grams of fiber and 15 grams of total sugars, with 10 grams added in Coconut Chocolate Chip and 8 grams added in Peanut Butter Chocolate Chip. The wrapper carries a gluten free mark, and 1st Phorm notes the bars are made in the USA in a cGMP, FDA-inspected facility.
We carry Coconut Chocolate Chip and Peanut Butter Chocolate Chip, as a single bar or a box of 15. 1st Phorm says to store them between 55 and 75°F, away from heat, light and moisture.
Grab a bar at Elite Nutrition in Hoover or Vestavia Hills, just south of Birmingham. Not sure which one fits your plan? Ask our team.
Highlights
- 15g protein per 60g bar
- Made with almond or peanut butter, dates and honey
- Protein from grass-fed whey protein isolate and milk protein isolate
- Gluten free mark on the wrapper
- Single bars or a box of 15
| Brand | 1st Phorm |
|---|---|
| Product | Power Pro Whole Food Protein Bar |
| Flavors | Coconut Chocolate Chip, Peanut Butter Chocolate Chip |
| Sizes | Single, Box of 15 |
| Net weight | 2.12 oz (60 g) per bar |
| Serving size | 1 bar (60 g) |
| Protein per serving | 15 g |
| Calories per serving | 280 to 290, by flavor |
| Allergens | Coconut Chocolate Chip contains almonds, milk and eggs. Peanut Butter Chocolate Chip contains peanuts, milk, eggs and tree nuts (coconut). Made in a plant that processes milk, tree nuts, peanuts and egg. |
| Category | Bars & Snacks |
| Available at | Elite Nutrition Hoover and Vestavia Hills, AL |
Coconut Chocolate Chip
| 15 servings per container | |
| Serving size | 1 Bar 2.12oz (60g) |
|---|---|
| Calories | 290 |
| % Daily Value* | |
| Total Fat 19g | 24% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 11% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 3g | 12% |
| Total Sugars 15g | |
| Includes 10g Added Sugars | 20% |
| Protein 15g | 27% |
| Vitamin D 0mcg | 0% |
| Calcium 100mg | 8% |
| Iron 0.2mg | 2% |
| Potassium 60mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peanut Butter Chocolate Chip
| 15 servings per container | |
| Serving size | 1 Bar 2.12oz (60g) |
|---|---|
| Calories | 280 |
| % Daily Value* | |
| Total Fat 17g | 22% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 135mg | 6% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 3g | 11% |
| Total Sugars 15g | |
| Includes 8g Added Sugars | 17% |
| Protein 15g | 27% |
| Vitamin D 0.1mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.5mg | 2% |
| Potassium 70mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See the label for this flavor's facts panel, or ask our team.
Coconut Chocolate Chip
Ingredients: Almond Butter, Honey, Protein Blend (Grass-Fed Whey Protein Isolate, Milk Protein Isolate), Dates, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter), Coconut Flakes, Coconut Oil, Egg Whites, Sea Salt.
Contains: Almonds, Milk, and Eggs. Manufactured in a plant that processes Milk, Tree Nuts, Peanuts, & Egg.
Peanut Butter Chocolate Chip
Ingredients: Peanut Butter, Protein Blend (Grass-Fed Whey Protein Isolate, Milk Protein Isolate), Dates, Honey, Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter), Gluten Free Oats, Coconut Oil, Egg Whites, Sea Salt.
Contains: Peanuts, Milk, Eggs, and Tree Nuts (Coconut). Manufactured in a plant that processes Milk, Tree Nuts, Peanut, & Egg.
Warnings: California Proposition 65 warning on the wrapper. Store at 55 to 75°F, away from heat, light and moisture. Do not purchase if the wrapper seal is broken.
Nutrition facts and ingredients from 1st Phorm Power Pro Bar wrapper labels (1stphorm.com), November 2026. Always check the wrapper in your hand.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check the label for full directions and warnings.
Why we stock it

Calories by flavor: Peanut Butter Chocolate Chip 280, Coconut Chocolate Chip 290.
Questions
How much protein is in a Power Pro Bar?
Each 60 gram bar has 15 grams of protein. Coconut Chocolate Chip has 290 calories and Peanut Butter Chocolate Chip has 280.
What is it made from?
Nut butter (almond or peanut, by flavor), dates, honey, a grass-fed whey protein isolate and milk protein isolate blend, chocolate chips, coconut oil, egg whites and sea salt.
Is it gluten free?
Yes. Both wrappers carry a gluten free mark, and 1st Phorm lists the bars as gluten-free.
Does it contain allergens?
Yes. Both flavors contain milk and eggs. Coconut Chocolate Chip contains almonds; Peanut Butter Chocolate Chip contains peanuts and coconut.
Where can I buy Power Pro Bars near me?
Both Elite Nutrition stores carry them: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.





























































































































































