See a real scan and expert walkthrough.
Free at both stores
Stop Guessing. Start Measuring What Matters.
Your bathroom scale only tells you your weight. A free InBody scan at Elite shows what that weight is actually made of, muscle, body fat, and water, all in about 60 seconds. Then one of our experts turns your numbers into a plan.
Free at Hoover & Vestavia Hills · About 15 minutes total · No purchase required
4.9 stars · 109+ Google reviews · Hoover & Vestavia Hills
Why Your Bathroom Scale Is Lying to You
Here is everything each one can print about your body.
BATHROOM SCALE
MODEL BS-100 · EST. 1917
* * * * * * * * * * * *
SAT 08/17 · 06:42 AM
- end of report -
That’s everything it knows.
INBODY RESULT SHEET
ELITE NUTRITION · FREE
+ muscle balance per arm, leg & torso
PRINTED IN 60 SECONDS
The printout you walk out holding.
Working hard and measuring it with the wrong tool is how people quit two weeks before it works.
Book Your Free Scan
4.9 stars · 109+ Google reviews
The Scan Starts the Conversation. Your Expert Finishes It.
Anyone can hand you a printout. At Elite, a real expert sits down with your Result Sheet for about 10 minutes and covers, in plain English:
- ✓ what your numbers mean, and which ones matter for your goal
- ✓ what to focus on first: training, nutrition, hydration
- ✓ which supplements actually fit your numbers, and which to skip
- ✓ when to re-scan so you can see it working
Don’t buy supplements until you know what your body needs. If the scan says you don’t need something, we’ll tell you.
You’re Not Trying to Lose Weight. You’re Trying to Lose Fat.
Imagine losing 10 pounds. Sounds like progress. But if 5 of those pounds were muscle, you just made your goal harder. Muscle is the engine that burns fat.
Now imagine losing 5 pounds of pure body fat while gaining 3 pounds of muscle. The scale barely moves. Your body changes dramatically: your clothes fit differently, you’re stronger, and your metabolism is faster.
A bathroom scale calls that “2 pounds.” An InBody scan shows you what actually happened. That’s the difference between quitting and doubling down.
Want to see your numbers?
Get My Free ScanYour first scan is completely free. Hoover and Vestavia Hills, no purchase required.
Why Most People Waste Money on Supplements
Most supplement shelves are built on social media, a friend’s advice, and whatever the marketing said. Elite starts somewhere different: your body.
The Guessing Game
- ✗ Buy what social media is pushing this month
- ✗ Take what worked for a friend’s completely different body
- ✗ Trust the label with the loudest marketing
- ✗ No idea if any of it is working
Result: a cabinet full of half-used tubs and no progress.
The Elite Method
- ✓ Start with your actual numbers: a free InBody scan
- ✓ Sit down with an expert who reads them with you
- ✓ Get a stack matched to your body and your goal
- ✓ Re-scan free in 30 days and see it working
Result: every dollar goes toward something your body can use.
Which sounds better: buying supplements, or knowing exactly which supplements your body needs?
The Elite Baseline: Free, Every Day, Both Stores
Free InBody scan
The same professional technology other facilities charge for.
10-minute expert game plan
Your numbers translated into what to actually do next.
Your baseline on file
Re-scan free every 30 days and watch the numbers move.
No purchase required. No sales pitch. People who see their numbers change come back.
Get My Free ScanProfessional-grade technology trusted by NASA’s Johnson Space Center wellness program, pro teams like the Red Sox, Bruins, and Rams, and university health systems including NYU, Penn, and UCSF. At Elite, it’s free.
What Your InBody Scan Measures
All of it, in about 60 seconds.
Skeletal Muscle Mass
How much muscle you carry, and where.
Body Fat Percentage
Real fat numbers, not a BMI guess.
Visceral Fat Level
The fat around your organs the mirror can't show.
Segmental Analysis
Muscle balance across both arms, both legs, and torso.
Total Body Water
Hydration and fluid balance.
Basal Metabolic Rate
Calories you burn at rest, the start of any nutrition plan.
Weight
Sure, that too.
InBody Score
Your body composition summed up in one trackable number.
You walk out with a printed Result Sheet you can keep and compare, scan to scan.
One Scan Is a Snapshot. A Series Is a Story.
Day 1
Baseline
Your starting numbers, on paper.
Week 4
First re-scan
See what's moving. Adjust the plan.
Week 8
Momentum
Muscle up, fat down, proof in print.
Week 12
Transformation
Compare sheet 1 to sheet 4. That's your story.
Every re-scan is free. Same machine, same conditions, real trend lines.
Birmingham Is Already Choosing Elite
4.9 stars across 109+ Google reviews. A few of them:
Vanessa V.
“Everyone that works at Elite knows their stuff. They're so helpful and always point me in the right direction.”
Posted on Google · Vestavia Hills
Google Review
“I was greeted upon entering and offered assistance immediately. The manager educated me on the differences in supplements, which made the purchase easier.”
Posted on Google · Vestavia Hills
Google Review
“Their friendliness and result-driven approach is what I love about them.”
Posted on Google · Hoover
InBody Questions, Answered
Yes. Free at both Elite Nutrition stores, every day, no purchase required. Re-scans are free too.
About 60 seconds on the machine, and around 15 minutes total with your expert walkthrough.
No, walk-ins are welcome any time we're open. Booking ahead just guarantees an expert is free the moment you arrive.
No fasting is needed for your first baseline. Stay normally hydrated, which actually improves accuracy. For the most consistent tracking, avoid scanning right after a big meal or a hard workout.
Normal clothes are perfect. The scan itself is barefoot, so it takes about ten seconds to kick off your shoes.
Not at all. The scan is non-invasive and radiation-free, and you won't feel anything.
InBody is professional-grade technology used by pro sports teams and hospitals. Like any body composition tool, individual readings can shift with hydration, meals, and recent exercise, which is why it shines brightest at tracking your trend over time under consistent conditions. Your expert will help you read the trend instead of obsessing over a single decimal.
Every 30 days is the sweet spot, at the same time of day under similar conditions.
Excellent. Segmental analysis shows muscle balance side to side, which most athletes have never actually seen.
Yes to both. We ask that minors come with a parent or guardian, and the scan is popular with our healthy-aging customers tracking muscle as they get older.
Because the scan uses a gentle electrical signal, it isn't recommended for people with pacemakers or other implanted electronic medical devices, and pregnant women should check with their doctor first. Our team is happy to answer questions in store.
Your Body Is Changing Every Day. Measure the Right Things.
Get My Free ScanOr just walk in, Vestavia Hills & Hoover, 7 days a week.