Bum

Bum Thavage RTD Pre-Workout

Name: Bum Thavage RTD Pre-Workout
Brand: Bum
SKU: bum-rtd-pre-thavage

6g L-citrulline3.2g beta alanine305mg total caffeine5 calories

$3.99 12 fl oz bottle

Flavor: Blue Raspberry

Available in store. Hoover and Vestavia Hills. Not sure which one fits your plan? Ask our team.

6gL-citrulline per bottle

3.2gBeta alanine

305mgTotal caffeine*

12 ozReady to drink

About this item

Bum Thavage RTD is a ready-to-drink pre-workout in a 12 fluid ounce bottle. Each bottle has 6 grams of L-citrulline, 3.2 grams of beta alanine, 2.5 grams of betaine anhydrous, 2 grams of taurine and 1 gram of agmatine sulfate, with 5 calories and 1 gram of carbohydrate.

For caffeine, the label lists 260 milligrams of caffeine anhydrous plus 64 milligrams of DiCaffeine Malate supplying another 45 milligrams, along with 150 milligrams of L-theanine, 25 milligrams of AstraGin and 100 micrograms of huperzine A. The brand describes it as zero sugar.

We carry Blue Raspberry and Straw Mango. There is nothing to mix: open the bottle and drink.

This is a strong drink, at about 305 milligrams of caffeine per bottle. Count it toward your caffeine for the day. Pick one up at Elite Nutrition in Hoover or Vestavia Hills, and ask our team which pre-workout fits your training.

Highlights

Ready to drink, 12 fl oz bottle
6g L-citrulline and 3.2g beta alanine per bottle
260mg caffeine anhydrous plus 45mg from DiCaffeine Malate
150mg L-theanine, 25mg AstraGin, 100mcg huperzine A
5 calories, zero sugar per the brand

Brand	Bum (RAW Nutrition)
Product	Thavage RTD Pre-Workout
Flavors	Blue Raspberry, Straw Mango
Size	12 fl oz bottle
Serving size	1 bottle (12 fl oz)
Servings per container	1
Caffeine per serving	260 mg caffeine anhydrous + 45 mg from DiCaffeine Malate
Allergens	No allergen statement on the panel
Category	Energy / Ready-to-drink pre-workout
Available at	Elite Nutrition Hoover and Vestavia Hills, AL

Supplement Facts
1 serving per bottle
Serving size	1 Bottle (12 fl oz.)
Amount per serving	% Daily Value
Calories 5	<1%
Total Carbohydrates 1g	<1%
Chloride (from Potassium Chloride and Himalayan Pink Sea Salt) 390mg	17%
Sodium (as Himalayan Pink Salt) 160mg	7%
Potassium (as Potassium Chloride) 150mg	†
L-Citrulline 6g	†
Beta Alanine 3.2g	†
Betaine Anhydrous 2.5g	†
Taurine 2g	†
Agmatine Sulfate 1g	†
Caffeine Anhydrous 260mg	†
L-Theanine 150mg	†
DiCaffeine Malate (45mg Caffeine) 64mg	†
Astragin® [(Astragalus membranaceus, root, Extract) and (Panax notoginseng, root Extract)] 25mg	†
Huperzine A (Huperzine serrata, whole plant) 100mcg	†

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

See the label for this flavor's facts panel, or ask our team.

Other Ingredients: Purified Water, Natural Flavors, Sodium Hexametaphosphate, Sucralose, Sodium Benzoate (preservative), Potassium Sorbate (preservative), EDTA Calcium Disodium Versenate.

Supplement facts from Bum Thavage RTD labels (getrawnutrition.com), November 2026. Always check the label on the bottle in your hand.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check the label for full directions and warnings.

Why we stock it

Bum Thavage RTD Pre-Workout: 6g Citrulline*, 3.2g Beta Alanine*

*260mg caffeine anhydrous plus 45mg caffeine from 64mg DiCaffeine Malate, per the label.

Questions

How much caffeine is in Thavage RTD?

The label lists 260 milligrams of caffeine anhydrous plus 64 milligrams of DiCaffeine Malate, which supplies 45 milligrams of caffeine, for about 305 milligrams per bottle.

What else is in it?

6 grams of L-citrulline, 3.2 grams of beta alanine, 2.5 grams of betaine, 2 grams of taurine, 1 gram of agmatine sulfate, 150 milligrams of L-theanine, AstraGin and huperzine A.

Does it have sugar?

The brand describes it as zero sugar. The label shows 5 calories and 1 gram of carbohydrate, sweetened with sucralose.

Do I need to mix it?

No. It is ready to drink in a 12 ounce bottle.

Where can I buy Thavage RTD near me?

Both Elite Nutrition stores carry it: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.