
Bum Protein Bar
About this item
The Bum Protein Bar, now sold under RAW Nutrition, is a 60 gram bar that RAW says is built to taste like a candy bar. The Dark Chocolate Cookie Butter bar has 21 grams of protein, 260 calories, 21 grams of carbohydrate, 5 grams of total sugars (all added) and 10 grams of sugar alcohol.
The protein comes from a blend of whey protein concentrate, whey protein isolate, milk protein isolate and calcium caseinate, plus hydrolyzed collagen. It is sweetened with maltitol, sugar and sucralose. RAW says all of its bar flavors are gluten free.
We carry Dark Chocolate Cookie Butter and Peanut Butter Chocolate, as a single bar or a box of 12.
Grab a bar at Elite Nutrition in Hoover or Vestavia Hills, just south of Birmingham. Not sure which one fits your plan? Ask our team.
Highlights
- 21g protein in Dark Chocolate Cookie Butter
- 260 calories per 60g bar (Dark Chocolate Cookie Butter)
- Whey, milk protein and casein blend plus collagen
- Gluten free, per RAW Nutrition
- Single bars or a box of 12
| Brand | Bum (RAW Nutrition) |
|---|---|
| Product | Protein Bar |
| Flavors | Dark Chocolate Cookie Butter, Peanut Butter Chocolate |
| Sizes | Single, Box of 12 |
| Net weight | 60 g per bar |
| Serving size | 1 bar (60 g) |
| Servings per container | 12 per box |
| Allergens | Dark Chocolate Cookie Butter contains almond, milk, peanut and soy. |
| Category | Bars & Snacks |
| Available at | Elite Nutrition Hoover and Vestavia Hills, AL |
Dark Chocolate Cookie Butter
| 12 servings per container | |
| Serving size | 1 Bar (60g) |
|---|---|
| Calories | 260 |
| % Daily Value* | |
| Total Fat 12g | 15% |
| Saturated Fat 8g | 40% |
| Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 130mg | 6% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Total Sugars 5g | |
| Includes 5g Added Sugars | 10% |
| Sugar Alcohol 10g | |
| Protein 21g | 42% |
| Vitamin D 1.2mcg | 6% |
| Calcium 180mg | 15% |
| Iron 0.6mg | 4% |
| Potassium 120mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See the label for this flavor's facts panel, or ask our team.
Dark Chocolate Cookie Butter
Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Calcium Caseinate), Hydrolyzed Collagen, Palm Kernel Oil, Maltitol, Vegetable Glycerin, Sugar, Choco Cookie (Tapioca Starch, Rice Flour, Sugar, Alkalized Cocoa, Palm Oil, Salt, Chocolate Liquor, Natural Flavor, Sodium Bicarbonate), Water, Alkalized Cocoa, Coconut Oil, Sunflower Oil, Almond Butter, Palm Oil, Corn Starch, Natural Flavors, Salt, Lecithin (Sunflower, Soy), Vanilla Extract, Sucralose, Peanut Butter
Contains: Almond, Milk, Peanut, Soy.
Nutrition facts from the RAW Nutrition protein bar label image (getrawnutrition.com), November 2026. Always check the wrapper in your hand.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check the label for full directions and warnings.
Why we stock it

*Dark Chocolate Cookie Butter, per the brand's Nutrition Facts panel.
Questions
How much protein is in a Bum bar?
The Dark Chocolate Cookie Butter bar has 21 grams of protein and 260 calories per 60 gram bar, per the brand's Nutrition Facts panel.
How much sugar is in it?
Dark Chocolate Cookie Butter has 5 grams of total sugars, all added, plus 10 grams of sugar alcohol from maltitol.
Are Bum bars gluten free?
RAW Nutrition says all of its protein bar flavors are gluten free.
Does it contain allergens?
Yes. Dark Chocolate Cookie Butter contains almond, milk, peanut and soy.
Where can I buy Bum Protein Bars near me?
Both Elite Nutrition stores carry them: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.





























































































































































