Bum

Bum Pump Stim-Free Pre-Workout

Name: Bum Pump Stim-Free Pre-Workout
Brand: Bum
SKU: bum-pump

No caffeineStim-free pump40 servings4 flavors

No caffeine2.5g L-citrulline750mg Nitrosigine40 servings

$38.99

Version: Christopher's Juicy Pump

Size:

Flavor:

Available in store. Hoover and Vestavia Hills. Not sure which one fits your plan? Ask our team.

0mgCaffeine

40Servings per tub

4Flavors

2.5gL-citrulline per scoop

2.5gBetaine anhydrous per scoop

750mgNitrosigine per scoop

40Servings per tub

About this item

Bum Pump is a stimulant-free pre-workout, with no caffeine on the label. Each scoop of the original formula has 2.5 grams of L-citrulline, 2.5 grams of betaine anhydrous, 1 gram of beta alanine, 1 gram of L-tyrosine, 750 milligrams each of Nitrosigine (inositol-stabilized arginine silicate) and taurine, agmatine sulfate and 150 milligrams of lion's mane mushroom extract.

The tub holds 40 one-scoop servings, or 20 servings at the 2-scoop dose the label also lists. The brand says it can be taken on its own, for example for late-day training without caffeine, or stacked with a stimulant pre-workout.

We carry two versions in a 40-serving tub. Original comes in Non-Stim Raspberry Lemonade, Strawberry Lemonade and Watermelon. Christopher's Juicy Pump is a limited flavor the brand keeps a mystery and also describes as zero stimulant.

Pick up a tub at Elite Nutrition in Hoover or Vestavia Hills, just south of Birmingham. Not sure which one fits your plan? Ask our team.

Highlights

No caffeine or other stimulants on the label
2.5g L-citrulline and 2.5g betaine anhydrous per scoop
750mg Nitrosigine per scoop
1g beta alanine and 1g L-tyrosine per scoop
40 servings at 1 scoop, or 20 at 2 scoops

Brand	Bum (RAW Nutrition)
Product	Pump Stim-Free Pre-Workout
Versions	Original, Christopher's Juicy Pump
Flavors	Non-Stim Raspberry Lemonade, Strawberry Lemonade, Watermelon
Size	40 servings
Serving size	1 scoop (11.5 to 11.7 g, by flavor), or 2 scoops
Servings per container	40 (1 scoop) / 20 (2 scoops)
Caffeine per serving	None
Category	Pre-Workout (stim-free)
Available at	Elite Nutrition Hoover and Vestavia Hills, AL

Non-Stim Raspberry Lemonade

Supplement Facts
40 servings per container (20 at 2 scoops)
Serving size	1 Scoop (11.7g)
Amount per serving	% Daily Value
Calories 5
Total Carbohydrate <1 g	<1%
Calcium 20 mg	2%
Chloride (from Himalayan Pink Salt) 310 mg	13%
Sodium (from Himalayan Pink Salt) 200 mg	9%
Potassium 40 mg	1%
L-Citrulline 2.5 g	†
Betaine Anhydrous 2.5 g	†
Beta Alanine 1 g	†
L-Tyrosine 1 g	†
Taurine 750 mg	†
Inositol-stabilized Arginine Silicate (as Nitrosigine®) 750 mg	†
Agmatine Sulfate 500 mg	†
Himalayan Pink Salt 500 mg	†
Lion's Mane (Hericum erinaceus) (Fruiting Bodies) Mushroom Extract 150 mg	†

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Strawberry Lemonade

Supplement Facts
40 servings per container (20 at 2 scoops)
Serving size	1 Scoop (11.7g)
Amount per serving	% Daily Value
Chloride (from Himalayan Pink Salt) 290mg	13%
Sodium (from Himalayan Pink Salt) 210mg	9%
Potassium (from inositol-stabilized arginine silicate) 12.5mg	<1%
L-Citrulline 2.5g	†
Betaine Anhydrous 2.5g	†
Beta Alanine 1g	†
L-Tyrosine 1g	†
Inositol-stabilized Arginine Silicate as (Nitrosigine®) 750mg	†
Agmatine Sulfate 750mg	†
L-Taurine 750mg	†
Lion's Mane Extract (Hericum erinaceus) 150mg	†

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Watermelon

Supplement Facts
40 servings per container (20 at 2 scoops)
Serving size	1 Scoop (11.5g)
Amount per serving	% Daily Value
Calories 5
Total Carbohydrate 1g	<1%
Sodium (from Himalayan Pink Salt) 190mg	8%
L-Citrulline 2.5g	†
Betaine Anhydrous 2.5g	†
Beta Alanine 1g	†
L-Tyrosine 1g	†
Inositol-stabilized Arginine Silicate as (Nitrosigine®) 750mg	†
L-Taurine 750mg	†
Agmatine Sulfate 500mg	†
Lion's Mane Extract (Hericum erinaceus) 150mg	†

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

See the label for this flavor's facts panel, or ask our team.

Non-Stim Raspberry Lemonade

Other Ingredients: Citric Acid, Natural and Artificial Flavors, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, Beet Root (Color).

Strawberry Lemonade

Other Ingredients: Citric Acid, Natural Flavor, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, Beet Root Color.

Watermelon

Other Ingredients: Citric Acid, Pink Himalayan Salt, Malic Acid, Natural and Artificial Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, Beet Root Powder (for color).

Supplement facts from Bum Pump labels (getrawnutrition.com), November 2026. Always check the label on the tub in your hand.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check the label for full directions and warnings.

Why we stock it

Bum describes every flavor, Christopher's Juicy Pump included, as stimulant-free. Amounts are on each flavor's facts panel.

Questions

Does Bum Pump have caffeine?

No. The original formula's label lists no caffeine or other stimulants, and the brand describes Christopher's Juicy Pump as zero stimulant too.

What is in a scoop of Bum Pump?

2.5 grams of L-citrulline, 2.5 grams of betaine anhydrous, 1 gram each of beta alanine and L-tyrosine, 750 milligrams each of Nitrosigine and taurine, agmatine sulfate and 150 milligrams of lion's mane extract.

Can I take it with a regular pre-workout?

The brand says Pump can be taken on its own or stacked with a stimulant pre-workout. Ask our team if you are not sure how to combine them.

How many servings are in a tub?

40 servings at one scoop, or 20 at the 2-scoop dose the label also lists.

Where can I buy Bum Pump near me?

Both Elite Nutrition stores carry it: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.