
Bum Protein Isolate RTD Shake
About this item
The Bum Protein Isolate RTD is a ready-to-drink protein shake with 30 grams of protein per 355 milliliter bottle. On the Chocolate, Strawberry and Vanilla labels it has 150 to 160 calories, 4 to 5 grams of carbohydrate, 1 gram of total sugars and 0 grams of added sugar.
The protein comes from milk protein isolate and calcium caseinate, and each bottle lists 770 to 790 milligrams of calcium. It is sweetened with acesulfame potassium, sucralose and Reb-M. The brand says it has no fillers or dyes and is carrageenan-free.
We carry Chocolate, Cookies & Cream, Strawberry and Vanilla.
Grab a bottle at Elite Nutrition in Hoover or Vestavia Hills, just south of Birmingham. Not sure which one fits your plan? Ask our team.
Highlights
- 30g protein per bottle
- 150 to 160 calories per bottle
- 0g added sugar, 1g total sugars
- Milk protein isolate and calcium caseinate
- No fillers, dyes or carrageenan, per the brand
| Brand | Bum (RAW Nutrition) |
|---|---|
| Product | Protein Isolate RTD |
| Flavors | Chocolate, Cookies & Cream, Strawberry, Vanilla |
| Size | 355 mL bottle |
| Serving size | 1 bottle (355 mL) |
| Servings per container | 1 |
| Protein per serving | 30 g |
| Calories per serving | 150 to 160, by flavor |
| Allergens | Contains milk |
| Category | Protein |
| Available at | Elite Nutrition Hoover and Vestavia Hills, AL |
Chocolate
| 1 serving per container | |
| Serving size | 1 Bottle (355mL) |
|---|---|
| Calories | 160 |
| % Daily Value* | |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 250mg | 11% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 30g | 60% |
| Vitamin D 0mcg | 0% |
| Calcium 770mg | 60% |
| Iron 2mg | 10% |
| Potassium 610mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Strawberry
| 1 serving per container | |
| Serving size | 1 Bottle (355mL) |
|---|---|
| Calories | 160 |
| % Daily Value* | |
| Total Fat 2.5g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 135mg | 6% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 30g | 60% |
| Vitamin D 0.1mcg | 0% |
| Calcium 790mg | 60% |
| Iron 0.3mg | 2% |
| Potassium 290mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vanilla
| 1 serving per container | |
| Serving size | 1 Bottle (355mL) |
|---|---|
| Calories | 150 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 170mg | 7% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Includes 0g Added Sugars | 0% |
| Protein 30g | 60% |
| Vitamin D 0mcg | 0% |
| Calcium 780mg | 60% |
| Iron 0mg | 0% |
| Potassium 260mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See the label for this flavor's facts panel, or ask our team.
Chocolate
Ingredients: Filtered Water, Milk Protein Isolate, Calcium Caseinate, Alkalized Cocoa, Natural & Artificial Flavor, MCT Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Gellan Gum, Sodium Phosphate, Sea Salt, Potassium Chloride, Acesulfame Potassium, Sucralose, Reb-M.
Contains: Milk.
Strawberry
Ingredients: Filtered Water, Milk Protein Isolate, Calcium Caseinate, Natural & Artificial Flavor, MCT Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Sea Salt, Potassium Chloride, Gellan Gum, Sodium Phosphate, Acesulfame Potassium, Sucralose, Fermented Cane Sugar (Reb-M).
Contains: Milk.
Vanilla
Ingredients: Filtered Water, Milk Protein Isolate, Calcium Caseinate, Natural & Artificial Flavor, MCT Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Gellan Gum, Sodium Phosphate, Sea Salt, Potassium Chloride, Acesulfame Potassium, Sucralose, Reb-M.
Contains: Milk.
Nutrition facts from Bum Protein Isolate RTD labels (getrawnutrition.com), November 2026. Always check the label on the bottle in your hand.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Check the label for full directions and warnings.
Why we stock it

Per 355 mL bottle, from the Chocolate, Strawberry and Vanilla labels.
Questions
How much protein is in a Bum RTD Protein shake?
30 grams per 355 milliliter bottle.
How many calories?
150 to 160 calories per bottle, depending on flavor.
Does it have sugar?
The labels show 1 gram of total sugars and 0 grams of added sugar. It is sweetened with acesulfame potassium, sucralose and Reb-M.
Does it contain allergens?
Yes, it contains milk.
Where can I buy Bum RTD Protein near me?
Both Elite Nutrition stores carry it: 1841 Montgomery Hwy #101 in Hoover and 616 Montgomery Hwy in Vestavia Hills, Alabama.





























































































































































